Vitamin D Archives - Dr. Sumaiya NutriCare Clinic

Senior Nutrition Guide: Preventing Sarcopenia & Muscle Loss After 60

After the age of 50, adults naturally lose 1 to 2% of skeletal muscle mass every single year—a clinical condition known as Sarcopenia. In India, where traditional vegetarian diets are…

Dr Sumaiya Petiwala August 21, 2026

Hair Loss Healthy Lifestyle Nutrition

Is Your Plate Contributing to Hair Loss? The Food-Follicle Connection & How Dr. Sumaiya Can Help

Combat Hair Loss: Nutrition, Lifestyle, and Holistic Solutions by Dr. Sumaiya Struggling with hair loss? Discover the crucial link between nutrition, lifestyle, and hair health. Dr. Sumaiya's NutriCare Clinic offers…

Dr Sumaiya Petiwala August 15, 2026

Food Labels Food Awareness

Milk or Not Milk? FSSAI’s Guidelines on Labeling and Marketing of Non-Dairy Products

FSSAI Guidelines on Dairy and Plant-Based Beverage Labeling: What You Need to Know Navigating the world of dairy and plant-based beverages can be confusing. With so many options available, understanding…

Dr Sumaiya Petiwala August 10, 2026

Healthy Aging Longevity Nutrition

Top 10 Supplements for Enhancing Health Span

🩺 Medically Verified & Evidence-Based | Authored by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Registered Clinical Dietitian & Certified Diabetes Educator). Updated: September 2026. 🩺 Quick Clinical Verdict: Top 10…

Dr Sumaiya Petiwala August 4, 2026

Nutrition Arthritis Healthy Aging

Managing Knee Osteoarthritis in Seniors: Clinical Nutrition & Anti-Inflammatory Joint Guide

🩺 Quick Clinical Verdict: Can Diet and Nutrition Relieve Senior Knee Pain? Yes. Targeted clinical nutrition significantly reduces knee osteoarthritis pain and inflammation. In knee joints, every 1 kg of…

Dr Sumaiya Petiwala August 2, 2026