Bedtime Routine Archives - Dr Sumaiya's NutriCare Clinic | Best Nutritionist And Doctor| Bengaluru | Mumbai

Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Posted inNutrition Healthy Living Sleep Health

Life style changes for sleep disturbance

Reset Your Circadian Rhythm: Simple Steps to Better Sleep and Health Struggling with sleep? Feeling sluggish and out of sync? Your circadian rhythm, your body's internal clock, might be off.…

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Dr Sumaiya Petiwala March 16, 2025

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Optimum Health Series – 1