Posted inDietary Guidelines Indian Health Nutrition
How India Eats: The Indian Protein Paradox, Vegetarian vs. Non-Vegetarian Diets & Metabolic Health
🩺 Quick Clinical Verdict: Why Are Over 70% of Indians Protein Deficient? According to ICMR-NIN dietary guidelines, over 70% of Indians suffer from chronic protein deficiency. The typical Indian thali…
