Healthy Eating Archives - Page 3 Of 7 - Dr. Sumaiya NutriCare Clinic

Why Ramadan is the Best Time for a Prescribed Diet: Doctors Clinical Fasting Guide (2026)

Medically Verified & Evidence-Based | Authored by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Registered Clinical Dietitian & Metabolic Health Specialist) | Aligned with ICMR-NIN Clinical Standards | Last Updated: October…

Dr Sumaiya Petiwala August 13, 2026

Diabetes Management Diet Plans Fitness Nutrition

Optimize Your Nutrition with Dr. Sumaiya’s Top Product Picks

Your Personalized Guide to Optimal Health: Nutrition, Supplements, and Expert Advice Embark on a transformative journey towards optimal health with expert guidance from Dr. Sumaiya, a registered dietitian and doctor…

Dr Sumaiya Petiwala August 12, 2026

Diet and Weight Loss Healthy Eating Nutrition Counseling

The Yo-Yo Effect: Why You Keep Regaining Weight After Dieting

Reviewed by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Doctor and Registered Clinical Dietitian) • Clinical focus: Metabolic Adaptation, Sustainable Weight Loss and Clinical Nutrition • Evidence base: ICMR-NIN and ADA…

Dr Sumaiya Petiwala August 12, 2026

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Diet and Nutrition Healthy Eating recipes

Delicious & Nutritious Jackfruit Dosa (Chakka Dosa) Recipe

Delicious & Nutritious Jackfruit Dosa (Chakka Dosa) Recipe Looking for a unique and healthy twist on the traditional dosa? This Jackfruit Dosa, also known as Chakka Dosa, is a delicious…

Dr Sumaiya Petiwala August 12, 2026

A colorful arrangement of dried citrus fruit slices creating a vibrant texture.

Diet and Nutrition Food Preservation Healthy Eating

Food Dehydration & Nutrient Retention: Benefits, Risks & Doctors Clinical Guide (2026)

Dr Sumaiya Petiwala August 12, 2026

Vibrant basket of fresh fruits and vegetables with hands holding on a wooden table.

Diet and Weight Loss Healthy Eating Nutrition Tips

How do you train yourself to eat for nutrition and not for taste?

Embark on a journey where healthy eating is not a compromise but a culinary adventure! Dr. Sumaiya's NutriCare Clinic presents a guide to savoring nutritious meals without sacrificing taste. This…

Dr Sumaiya Petiwala August 12, 2026

Person holding bottles of almond and soy milk substitutes in a store.

Dietary Guidelines Food Labels Healthy Eating

Plant-Based Milk in India: Almond, Oat vs Dairy Milk & Nutrition Guide (2026)

Medically Verified & Evidence-Based | Authored by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Registered Clinical Dietitian & Metabolic Health Specialist) | Aligned with ICMR-NIN & FSSAI Standards | Last Updated:…

Dr Sumaiya Petiwala August 11, 2026

Healthy Eating nutrifoods

Unlock the Power of Greens with Dr. Sumaiya’s Green Spin Spinach and Dill Leaves Powder!

Are you on a quest for a healthier lifestyle with effortless ways to incorporate vital nutrients into your diet? Dr. Sumaiya NutriFoods proudly announces the launch of its latest product,…

Dr Sumaiya Petiwala August 11, 2026

A clear glass jar filled with sugar cubes next to stacked cubes on a white background.

Diabetes Management Food Awareness Healthy Eating

20 Surprising Everyday Foods That Are Secretly High in Sugar

Reviewed by Dr. Sumaiya Petiwala, RD, BUMS, CDE (Doctor and Registered Clinical Dietitian) • Clinical focus: Diabetes Prevention, Liver Health and Metabolic Wellness • Evidence base: ICMR-NIN and ADA aligned.…

Dr Sumaiya Petiwala August 11, 2026

Disease Prevention Healthy Eating Lifestyle Medicine

What Should We do to Prevent Cancer ?

10 Essential Lifestyle Habits for Optimal Health and Weight Management Maintaining a healthy lifestyle is crucial for overall well-being and longevity. This comprehensive guide, brought to you by Dr. Sumaiya…

Dr Sumaiya Petiwala August 11, 2026