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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Posted inBaking Diabetes-Friendly Gluten-Free

Protein-Packed Ragi Cake: A Quick and Nutritious Alternative to Traditional Cakes

Delicious & Healthy Maida-Free Ragi Cake: A Nutritionist-Approved Recipe Enjoy a guilt-free treat packed with protein, calcium, and fiber! This recipe replaces refined flour (maida) with nutritious ragi, making it…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inDiabetes Management Gluten-Free Healthy Eating

Choosing the Right Cereals for Blood Sugar Management: A Dietitian’s Perspective

Choosing the Right Cereals: A Comprehensive Guide to Health, Nutrition, and Blood Sugar Management Cereals are a cornerstone of diets worldwide, providing essential energy and nutrients. But with so many…
Posted by Dr Sumaiya Petiwala March 16, 2025
A detailed view of oats and pumpkin seeds arranged on a rustic wooden table.
Posted inDiabetes Management Gluten-Free Healthy Eating

Oats flour verses low fat (10%) coconut flour. Which one to choose to add in your regular flour?

Oat Flour vs. Coconut Flour: A Comprehensive Nutritional Comparison Choosing the right flour can significantly impact your health and dietary needs. This comprehensive guide, brought to you by Dr. Sumaiya's…
Posted by Dr Sumaiya Petiwala March 2, 2025
Strawberry Muhallabia: A Healthy and Delicious Dessert Recipe
Posted inDesserts Gluten-Free Healthy Eating

Strawberry Muhallabia: A Healthy and Delicious Dessert Recipe

This creamy, dreamy Strawberry Muhallabia is a delightful Middle Eastern dessert that's surprisingly easy to make. This version, developed at Dr. Sumaiya NutriCare Clinic, focuses on balancing flavor with nutritional…
Posted by Dr Sumaiya Petiwala February 19, 2025

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