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Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

Dr Sumaiya's NutriCare Clinic | Best Nutritionist and Doctor| Bengaluru | Mumbai | Registered Dietitian

With over 16 years of dedicated service and more than 80,000 successful transformations, Dr Sumaiya stands at the intersection of medical science and nutritional excellence. As both a qualified physician (BUMS) and Registered Dietitian (RD), she offers a unique 360-degree approach to health management that has revolutionized patient care.

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Maximizing the Benefits of Your Weight Loss Package with a Registered Dietitian
Frequently Asked Questions to Dr Sumaiya Petiwala
Personalized Wellness: Your Path to Better Health with Dr. Sumaiya
Investing in Your Health: Why a Comprehensive Diet Plan is Worth the Cost
Achieve Your Health Goals with Dr. Sumaiya’s Expert Nutrition Plans
How to Find the Right Nutritionist for Your Health Goals
The Sunnah Foods: A Path to Health and Wellness
Conceptual image featuring motivational cards on health, fitness, and wellness on a white background.
30 Proven Tips to Lose 5 Kgs in a Month for Busy Professionals
10 Tips to catch fraudulent weight loss programs in India
Maximize Your Ramadan Experience with a Personalized Diet Plan
Debunking Myths About Saxenda: What a Registered Dietitian Wants You to Know
Optimize Your Nutrition with Dr. Sumaiya’s Top Product Picks
Why Ramadan is the best time to go on prescribed diet by a registered dietitian
Posted inMedications Uncategorized

The Hidden Dangers of Self-Medication: Why That ‘Just In Case’ Pill Could Be Harming You

Self-medication has become increasingly common in India, with studies showing alarming rates between 50-85% of the population regularly taking over-the-counter (OTC) medications without medical supervision. While convenient, this practice carries…
Posted by Dr Sumaiya Petiwala April 17, 2025
Flat lay of a glucose meter, syringe, and blue ribbon symbolizing diabetes awareness.
Posted inMedications

Mounjaro in India: A Nutritionist’s Deep Dive into the New Weight Loss & Diabetes Injection

The buzz is real. Mounjaro (tirzepatide), a medication making significant headlines in the US for weight loss and diabetes management, has officially launched in India. Promising substantial weight reduction –…
Posted by Dr Sumaiya Petiwala April 16, 2025
The Ultimate Guide to Khapli Atta: Ancient Grain for Modern Health
Posted inBaking Weight Management wheat

The Ultimate Guide to Khapli Atta: Ancient Grain for Modern Health

Khapli atta, derived from ancient Emmer wheat, is rapidly gaining popularity as a healthier alternative to regular wheat flour. With its impressive nutritional profile and numerous health benefits, this traditional…
Posted by Dr Sumaiya Petiwala April 14, 2025
Choosing the Right Salt: A Registered Dietitian’s Complete Guide
Posted inNutrition Diet Tips Healthy Eating

Choosing the Right Salt: A Registered Dietitian’s Complete Guide

Salt – it's a kitchen staple, flavour enhancer, and preservative. But walk down the grocery aisle, and you're faced with a confusing array: table salt, sea salt, Himalayan pink, kosher...…
Posted by Dr Sumaiya Petiwala April 12, 2025
Flower Power: 10 Floral Ingredients That Beautify and Heal Skin
Posted inHerbal Remedies Herbs Uncategorized

Flower Power: 10 Floral Ingredients That Beautify and Heal Skin

Flower Petals for Enhancing Skin Complexion, Radiance, and Smoothness Before detailing specific floral solutions, here's the essential takeaway: Rose petals emerge as the most versatile and effective botanical for direct…
Posted by Dr Sumaiya Petiwala April 6, 2025
Rain Therapy: The Science Behind Why Rainy Days Boost Your Mood
Posted inmonsoon Uncategorized

Rain Therapy: The Science Behind Why Rainy Days Boost Your Mood

Table of Contents Why Rain Soothes the Soul: The Science Behind Rain Therapy Rainy Days and Mental Health: A Natural Antidepressant Rain as a Mindfulness Tool: Present Moment Awareness Therapeutic…
Posted by Dr Sumaiya Petiwala March 23, 2025
Comprehensive Guide to Chili Peppers: Nutritional Value and Health Benefits
Posted inNutrition Healthy Eating Pain Management

Comprehensive Guide to Chili Peppers: Nutritional Value and Health Benefits

The Fiery World of Chili Peppers: Health Benefits, Nutrition, and Uses Discover the surprising health benefits of chili peppers! From pain relief to boosting metabolism, learn how these spicy fruits…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inEnvironmental Health Healthy Eating Nutrition

Sustainable Diets: How Recycling and Food Choices Impact Our Planet and Health

Sustainable Eating: Nourishing Yourself and the Planet Table of Contents In today's world, the pursuit of a healthy lifestyle goes hand-in-hand with protecting our planet. This is where the concept…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inNutrition Diet Plans Expert Advice

Maximizing the Benefits of Your Weight Loss Package with a Registered Dietitian

Maximize Your Weight Loss Success with a Registered Dietitian: Your Ultimate Guide Embarking on a weight loss journey? Working with a Registered Dietitian (RD) like Dr. Sumaiya can significantly increase…
Posted by Dr Sumaiya Petiwala March 16, 2025
Posted inBaking Diabetes-Friendly Gluten-Free

Protein-Packed Ragi Cake: A Quick and Nutritious Alternative to Traditional Cakes

Delicious & Healthy Maida-Free Ragi Cake: A Nutritionist-Approved Recipe Enjoy a guilt-free treat packed with protein, calcium, and fiber! This recipe replaces refined flour (maida) with nutritious ragi, making it…
Posted by Dr Sumaiya Petiwala March 16, 2025

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