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Registered Dietitian & Clinical Physician in Bengaluru

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About Dr Sumaiya Petiwala
Dr. Sumaiya Petiwala, RD, BUMS, CDE is a licensed Clinical Physician, Registered Dietitian, and Certified Diabetes Educator with 18+ years of clinical experience and 80,000+ patient transformations. She specializes in evidence-based Medical Nutrition Therapy (MNT), root-cause Type 2 Diabetes reversal, metabolic fat loss, PCOS management, and fatty liver (MASLD) recovery.
5 Simple Steps to Reading Food Labels for Optimal Nutrition
Posted inDiet Tips Healthy Eating Medical Nutrition

5 Simple Steps to Reading Food Labels for Optimal Nutrition

Decoding Food Labels: Nutrition Facts Made Easy Understanding food labels is crucial for making informed dietary choices and maintaining a healthy lifestyle. This comprehensive guide, brought to you by Dr.…
Posted by Dr Sumaiya Petiwala August 13, 2026
Opening of our own new clinic in Fraser Town !
Posted inPatient Education

Opening of our own new clinic in Fraser Town !

Dear Friends and our Valued Patients,We are excited to announce the opening of our speciality diet and nutrition Clinic in Frazer town, Moore road, Bengaluru. Our Clinic is equipped with…
Posted by Dr Sumaiya Petiwala August 13, 2026
Discover the Power of Liquorice: A Comprehensive Guide
Posted inHerbs

Discover the Power of Liquorice: A Comprehensive Guide

Liquorice, also known as Sweet wood, Mulethi, Aslussoos, or Glycyrrhiza glabra, Jethimad is a versatile legume extensively utilized in various alternative medicine systems. The term ‘liquorice’ is derived from Greek,…
Posted by Dr Sumaiya Petiwala August 13, 2026
Maida free high protein cake recipe
Posted inkids recipes

Maida free high protein cake recipe

A yummy maida free cake recipe which tastes better then the conventional maida recipe and comes with more protein and calcium. Adults can reduce the amount of sugar to half.1/2…
Posted by Dr Sumaiya Petiwala August 13, 2026
3 things you can do today to stimulate new brain cell growth
Posted inBrain Health

3 things you can do today to stimulate new brain cell growth

Here are 3 things you can do today to stimulate new brain cell growth.1. Fasting – Fasting increases the production of brain-derived neurotrophic factor (BDNF): BDNF is a protein that…
Posted by Dr Sumaiya Petiwala August 13, 2026
Licorice- The Wonder Herb
Posted inAlternative Medicine Herbal Remedies Nutrition

Licorice- The Wonder Herb

Licorice Root: Benefits, Uses, Side Effects, and More What is Licorice Root?Traditional Uses of Licorice RootEvidence-Based Uses of Licorice RootSkin HealthAntibiotic ResistanceCancer PreventionWeight ManagementAntiviral PropertiesOther BenefitsDosage and SafetySide EffectsDrug InteractionsConclusionReferences…
Posted by Dr Sumaiya Petiwala August 13, 2026
Why Ramadan is the best time to go on prescribed diet by a registered dietitian
Posted inDiet Plans Healthy Eating Immune Health

Why Ramadan is the best time to go on prescribed diet by a registered dietitian

Ramadan is a month of fasting, prayer, and reflection for Muslims worldwide. It's also a unique opportunity to improve your overall health and wellness. This post will explore how a…
Posted by Dr Sumaiya Petiwala August 13, 2026
The Ultimate Guide to Mass Gainers: Benefits, Risks, and How to Choose the Right One
Posted inWeight Gain

The Ultimate Guide to Mass Gainers: Benefits, Risks, and How to Choose the Right One

Mass gainers are the secret weapon for individuals who are looking to pack on muscle, especially those who struggle to gain weight. Whether you're an athlete, bodybuilder, or someone with…
Posted by Dr Sumaiya Petiwala August 13, 2026
Close-up view of a person wearing black athletic sneakers on pavement, highlighting fitness and exercise.
Posted inFitness Healthy Lifestyle Metabolic Health

Boost Your Metabolism Naturally: Understanding and Utilizing Non-Exercise Activity Thermogenesis (NEAT)

Are you looking for simple ways to improve your health, manage your weight, and boost your energy levels?  The answer might lie in something you already do every day: Non-Exercise…
Posted by Dr Sumaiya Petiwala August 13, 2026
Optimize Your Nutrition with Dr. Sumaiya’s Top Product Picks
Posted inDiabetes Management Diet Plans Fitness Nutrition

Optimize Your Nutrition with Dr. Sumaiya’s Top Product Picks

Your Personalized Guide to Optimal Health: Nutrition, Supplements, and Expert Advice Embark on a transformative journey towards optimal health with expert guidance from Dr. Sumaiya, a registered dietitian and doctor…
Posted by Dr Sumaiya Petiwala August 12, 2026

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Recent Posts
  • CoQ10: Clinical Benefits, Ubiquinol vs. Ubiquinone, Dosing & Safety Guide
  • Speed Breakers on Your Health Journey
  • Frozen Food vs. Fresh: Which Is More Nutritious? A Clinical Dietitian’s Guide
  • Grade 1 Fatty Liver (NAFLD) Reversal: Clinical Indian Diet Protocol & SGPT/ALT Guide
  • Almond Flour vs. Coconut Flour for Diabetes & PCOS: Glycemic Comparison & Roti Guide

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Dr. Sumaiya NutriCare

Personalized medical nutrition therapy & clinical dietetics for obesity, diabetes, PCOS, thyroid disorders, and metabolic health.

🩺 Dr. Sumaiya Petiwala (BUMS, RD) 🏆 18+ Years Experience 🌟 80,000+ Transformations
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Clinical Focus
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📍 Bengaluru Clinic:
7, Moore Road, off Coles Road, Pulikeshi Nagar, Frazer Town, Bengaluru 560005

📞 +91 7208660987
📞 +91 8296129098

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