Supplements
Take these Vitamins If you have these Diseases
Nutritional deficiencies occur when the body does not receive enough of essential nutrients. These deficiencies can lead to a wide range of health problems, including diseases.
MEET THE AUTHOR
Dr Sumaiya Petiwala
Dr. Sumaiya Petiwala, RD, BUMS, CDE is a licensed Clinical Physician, Registered Dietitian, and Certified Diabetes Educator with 18+ years of clinical experience and 80,000+ patient transformations. She specializes in evidence-based Medical Nutrition Therapy (MNT), root-cause Type 2 Diabetes reversal, metabolic fat loss, PCOS management, and fatty liver (MASLD) recovery.
205 guides · Page 9
Healthy Living
Take control of your health: Learn how to manage specific dietary concerns or conditions!
Dietary concerns or conditions can have a significant impact on overall health and well-being. It is important to have accurate and up-to-date information on these conditions…
Diet Plans
How to Find the Right Nutritionist for Your Health Goals
Finding the right nutritionist can be a game-changer for your health. This guide helps you navigate the process, understand credentials, and find a professional who aligns…
Diet & Nutrition
Mastering Digestive Health: A Comprehensive Guide to the Low-FODMAP Diet
Are you struggling with persistent digestive discomfort, such as bloating, gas, or abdominal pain? If you have Irritable Bowel Syndrome (IBS) or similar digestive issues, the…
Diet Tips
5 Simple Steps to Reading Food Labels for Optimal Nutrition
Understanding food labels is crucial for making informed dietary choices and maintaining a healthy lifestyle. This comprehensive guide, brought to you by Dr. Sumaiya Petiwala of…
Patient Education
Opening of our own new clinic in Fraser Town !
We are excited to announce the opening of our speciality diet and nutrition Clinic in Frazer town, Moore road, Bengaluru. Our Clinic is equipped with state-of-the-art…
Herbs
Discover the Power of Liquorice: A Comprehensive Guide
Liquorice, also known as Sweet wood, Mulethi, Aslussoos, or Glycyrrhiza glabra, Jethimad is a versatile legume extensively utilized in various alternative medicine systems. The term ‘liquorice’…
kids
Maida free high protein cake recipe
A yummy maida free cake recipe which tastes better then the conventional maida recipe and comes with more protein and calcium. Adults can reduce the amount…
Brain Health
3 things you can do today to stimulate new brain cell growth
Here are 3 things you can do today to stimulate new brain cell growth.
Alternative Medicine
Licorice- The Wonder Herb
Licorice (also spelled liquorice), scientifically known as Glycyrrhiza glabra, is a legume native to Southern Europe and parts of Asia. It's also commonly called sweet wood,…