Welcome to Dr. Sumaiya NutriCare Clinic, where we provide a holistic approach to health by combining expert nutritional guidance with comprehensive medical care. As a registered dietitian and a doctor, Dr. Sumaiya offers a unique blend of services to help you achieve and maintain optimal health.
Table of Contents
- Our Services
- Nutrition Counseling
- Weight Management
- Disease Management
- Allergy Management
- Sports Nutrition
- Pregnancy and Postpartum Nutrition
- Children’s Nutrition
- Geriatric Nutrition
- Food Allergies and Intolerances
- Eating Disorders
- Disordered Eating
- Nutrition for Specific Medical Conditions
- Nutrition for Surgery
- Medical Care
- References
Our Services
Dr. Sumaiya provides a wide range of medical and nutritional services tailored to individual needs. This integrated approach ensures that all aspects of your health are addressed, from preventative care to the management of chronic conditions. We focus on empowering you to make informed decisions about your health and lifestyle.
A balanced diet is crucial for overall health. Image Source: National Cancer Institute
Nutrition Counseling
Individualized nutrition counseling is the cornerstone of our services. We help you understand your specific nutritional needs based on your age, lifestyle, and health status. This includes creating personalized meal plans, providing education on healthy food choices, and addressing any nutritional deficiencies. According to the Academy of Nutrition and Dietetics, personalized nutrition advice can significantly improve health outcomes. (1)
Weight Management
Whether your goal is weight loss or weight gain, Dr. Sumaiya develops personalized plans that consider your individual needs and health conditions. We focus on sustainable, healthy strategies rather than quick fixes. This includes setting realistic goals, creating balanced meal plans, and incorporating physical activity recommendations. The CDC emphasizes that even modest weight loss (5-10% of body weight) can significantly improve health. (2)
Disease Management
Nutrition plays a vital role in managing chronic conditions. We create specialized nutrition plans to help manage conditions such as diabetes, heart disease, and high blood pressure. These plans focus on controlling symptoms, preventing complications, and improving overall quality of life. For example, a diet low in sodium and saturated fat is crucial for managing heart disease. (3)
Allergy Management
For individuals with food allergies or sensitivities, we provide guidance on creating safe and healthy meal plans. This includes identifying trigger foods, ensuring adequate nutrient intake while avoiding allergens, and educating on label reading and cross-contamination prevention. The Food Allergy Research & Education (FARE) organization provides extensive resources on managing food allergies. (4)
Sports Nutrition
Athletes and active individuals have unique nutritional needs. We help optimize nutrition for performance and recovery, focusing on proper macronutrient balance, hydration, and timing of meals and snacks. This includes strategies for pre- and post-workout nutrition, as well as addressing specific needs for different types of sports. The International Society of Sports Nutrition (ISSN) provides evidence-based guidelines for sports nutrition. (5)
Pregnancy and Postpartum Nutrition
Proper nutrition is crucial during pregnancy and postpartum for both the mother and the baby. We provide guidance on meeting increased nutrient needs, managing pregnancy-related symptoms (like nausea and heartburn), and supporting healthy weight gain. Postpartum nutrition focuses on recovery, breastfeeding support, and achieving a healthy weight. The American College of Obstetricians and Gynecologists (ACOG) offers comprehensive guidelines for nutrition during pregnancy. (6)
Children’s Nutrition
We work with parents and children to develop healthy eating habits from a young age. This includes addressing picky eating, ensuring adequate nutrient intake for growth and development, and preventing childhood obesity. We focus on creating a positive relationship with food and establishing lifelong healthy habits. The American Academy of Pediatrics (AAP) provides recommendations for children’s nutrition. (7)
Geriatric Nutrition
Older adults have unique nutritional needs due to age-related changes. We help maintain good nutrition, prevent age-related health issues (like osteoporosis and sarcopenia), and manage chronic conditions. This includes addressing challenges like decreased appetite, difficulty chewing or swallowing, and medication interactions. The National Council on Aging (NCOA) offers resources on healthy aging. (8)
Food Allergies and Intolerances
We help patients identify and manage food allergies or intolerances. This involves detailed dietary assessments, elimination diets (if necessary), and guidance on how to follow a safe and nutritionally adequate diet while avoiding trigger foods. We also educate on reading food labels and preventing cross-contamination.
Eating Disorders
Dr. Sumaiya provides compassionate care for individuals with eating disorders such as anorexia, bulimia, and binge eating disorder. We work as part of a multidisciplinary team (including therapists and physicians) to help patients develop healthy eating habits, restore a healthy weight, and address the underlying psychological issues. The National Eating Disorders Association (NEDA) provides support and resources for individuals with eating disorders. (9)
Disordered Eating
Disordered eating encompasses a range of unhealthy eating behaviors, such as irregular meal patterns, emotional eating, and chronic dieting. We help patients develop a healthier relationship with food, improve their overall nutrition, and address any underlying emotional or psychological factors contributing to these behaviors.
Nutrition for Specific Medical Conditions
Many medical conditions require specialized nutrition plans. We develop individualized plans for patients with conditions such as cancer, kidney disease, Crohn’s disease, and others. These plans aim to manage symptoms, improve quality of life, and support overall health during treatment and recovery. The specific dietary recommendations will vary depending on the condition and individual needs.
Nutrition for Surgery
Proper nutrition is essential before and after surgery to support healing and recovery. We help patients optimize their nutritional status before surgery and provide guidance on post-operative nutrition to promote wound healing, prevent complications, and regain strength. This may include increasing protein intake, ensuring adequate hydration, and addressing any specific nutrient deficiencies.
Medical Care
As a doctor, Dr. Sumaiya also provides comprehensive medical care, including diagnosing and treating medical conditions, prescribing medication, and performing medical procedures. This integrated approach allows for a holistic understanding of your health and ensures that all your needs are met.
References
- (1) Academy of Nutrition and Dietetics. “Personalized Nutrition.” https://www.eatright.org/
- (2) Centers for Disease Control and Prevention (CDC). “Losing Weight.” https://www.cdc.gov/healthyweight/losing_weight/index.html
- (3) American Heart Association. “Diet and Lifestyle Recommendations.” https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/aha-diet-and-lifestyle-recommendations
- (4) Food Allergy Research & Education (FARE). https://www.foodallergy.org/
- (5) International Society of Sports Nutrition (ISSN). https://www.sportsnutritionsociety.org/
- (6) American College of Obstetricians and Gynecologists (ACOG). “Nutrition During Pregnancy.” https://www.acog.org/womens-health/faqs/nutrition-during-pregnancy
- (7) American Academy of Pediatrics (AAP). “Healthy Children.” https://www.healthychildren.org/English/Pages/default.aspx
- (8) National Council on Aging (NCOA). “Healthy Aging.” https://www.ncoa.org/healthy-aging/
- (9) National Eating Disorders Association (NEDA). https://www.nationaleatingdisorders.org/
