Personalised nutrition · Bengaluru & online

Cholesterol nutrition consultation

Understand which food changes are relevant to your lipid results. Build a practical plan for cooking fats, fibre, portions and meals outside the home.

Enquiries are free. Consultations are paid; the clinic confirms your appointment separately.

A plan for your situation

Who this consultation is for

  • Adults with high LDL cholesterol or triglycerides seeking food guidance.
  • People balancing cholesterol concerns with diabetes, fatty liver or weight goals.
  • People who eat home-cooked food but still need help reviewing their overall food pattern.

From advice to everyday meals

What we work on together

Read the full picture

Discuss your existing lipid report, current treatment and relevant health history instead of focusing on a single food.

Make useful substitutions

Review cooking fats and sources of saturated fat, and plan fibre-containing foods that fit your usual meals.

Follow-up and reassessment

Agree on achievable food changes and review progress alongside repeat testing arranged by your treating clinician.

What to bring

Use reports and records you already have. You do not need to order a new set of tests just to send an enquiry.

  • Your latest lipid profile and earlier results, if available.
  • Current medicines, supplements and relevant diagnoses.
  • Details of cooking oils, snacks, drinks and typical weekly meals.

Your questions, answered

Can cholesterol be high even if I eat at home?

Yes. Food composition, overall intake and non-diet factors can matter. The consultation reviews your individual pattern and clinical information.

Should I stop cholesterol medicine when I improve my diet?

No. Discuss medicine decisions with your prescribing clinician; nutrition support works alongside the treatment plan.

Will I need to avoid every source of fat?

No. The type and overall balance of fats matter. The plan focuses on practical substitutions and nutritional adequacy.

Simple next steps

Let’s start with your priorities.

Send an enquiry about cholesterol & triglycerides. The clinic will discuss the appropriate service, fees and availability before confirming a booking.

Bengaluru or online

7, Moore Rd, off Coles Road, Pulikeshi Nagar, Frazer Town, Bengaluru 560005

Daily, 9:00 AM–10:00 PM IST. By confirmed appointment; holiday hours may differ.

Clinic location & directions
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