Personalised nutrition · Bengaluru & online

PCOS nutrition consultation

Build a food routine that works with your life. Discuss PCOS-related nutrition, appetite and metabolic goals without a rigid one-size-fits-all diet.

Enquiries are free. Consultations are paid; the clinic confirms your appointment separately.

A plan for your situation

Who this consultation is for

  • Adults with diagnosed PCOS or PCOD seeking nutrition support.
  • People balancing PCOS with insulin resistance, weight concerns or busy routines.
  • People who want a sustainable approach after trying repeated restrictive diets.

From advice to everyday meals

What we work on together

Your priorities first

Discuss the concerns that matter to you, your current care and your relationship with food. Weight loss is not assumed to be everyone’s goal.

Flexible Indian meals

Plan regular meals and satisfying options for home, work and social occasions, including vegetarian preferences.

Review and adjustment

Review practical progress and relevant clinical information over follow-ups, with changes that remain realistic.

What to bring

Use reports and records you already have. You do not need to order a new set of tests just to send an enquiry.

  • Existing diagnosis notes and recent reports, if available.
  • Current medicines and supplements.
  • Your meal routine, preferences and the concerns you want to prioritise.

Your questions, answered

Do I need a special PCOS diet?

There is no single diet proven best for everyone with PCOS. The aim is an eating pattern you can sustain that meets your needs and goals.

Will I have to cut out dairy or gluten?

Not routinely. Any restriction should have a clear individual reason and preserve nutritional adequacy.

Can this replace fertility treatment?

No. Nutrition can support general and metabolic health, while fertility assessment and treatment remain with your treating specialist.

A patient’s perspective

What the consultation feels like

Read about the experience of working with Dr. Sumaiya, alongside the approach and fees above.

“I would like to thank Dr. Sumaiya she understands the patient's needs very well.”

Ruby NaazPublished PCOS consultation story

Excerpt from the clinic’s published patient stories. Individual experiences and health outcomes vary.

Simple next steps

Let’s start with your priorities.

Send an enquiry about PCOS / PCOD. The clinic will discuss the appropriate service, fees and availability before confirming a booking.

Bengaluru or online

7, Moore Rd, off Coles Road, Pulikeshi Nagar, Frazer Town, Bengaluru 560005

Daily, 9:00 AM–10:00 PM IST. By confirmed appointment; holiday hours may differ.

Clinic location & directions
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