DR. SUMAIYA'S HEALTH LIBRARY
Practical nutrition advice from Dr. Sumaiya Petiwala, physician & registered dietitian.
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Diabetes Management
Medical Nutrition Therapy (MNT) is an evidence-based medical treatment, not a casual diet plan. Prescribed by a qualified Doctor & Registered Clinical Dietitian, MNT uses targeted…
Diet Tips
Never trust front-of-package marketing slogans like "100% Natural", "Zero Cholesterol", or "Diet Snack". In India, you must examine two mandatory sections on the back: the FSSAI…
Diet Plans
Direct Clinical Answer: Fraudulent programs promise rapid loss over 1 kg per week. They sell commercial shakes, powders, or slimming machines without blood tests. Legitimate medical…
Diabetes Care
Yes. Investing in doctor-led Medical Nutrition Therapy (MNT) yields massive long-term financial and health savings. While free internet diet charts appear free upfront, they frequently cause…
Nutrition
A clinical consultation with Dr. Sumaiya Petiwala integrates medical diagnosis with personalized nutrition therapy. The process begins with a comprehensive audit of your blood biomarkers (HbA1c,…
Nutrition
Fresh green chili is significantly healthier for daily Indian cooking. Green chilies provide massive Vitamin C (143mg per 100g—double an orange) and gentle fiber that protects…
Nutrition
Direct Clinical Answer: To get the best results from a clinical nutrition plan, focus on burning deep belly fat while protecting skeletal muscle. Work with your…
Featured Clinical GuideLow appetite during Mounjaro treatment can make meals difficult. Learn practical Indian food options, muscle-support principles, warning signs and how to choose personalised nutrition care.
