Personalised nutrition · Bengaluru & online
High-blood-pressure nutrition consultation
Bring heart-friendly eating into everyday Indian meals. Get practical support with salt, packaged foods, food variety and a routine you can maintain.
Enquiries are free. Consultations are paid; the clinic confirms your appointment separately.
A plan for your situation
Who this consultation is for
- Adults with diagnosed high blood pressure seeking nutrition support.
- People managing blood pressure alongside diabetes or weight concerns.
- People who want help turning general “eat less salt” advice into everyday choices.
From advice to everyday meals
What we work on together
Find the main food sources
Review cooking salt, packaged foods, pickles, snacks and eating out without reducing the discussion to the salt shaker alone.
Adapt a balanced pattern
Discuss a DASH-style eating approach using foods that fit your preferences and medical needs.
Review alongside your care
Use existing blood-pressure records and practical feedback to guide follow-up, with medicine decisions kept with your prescriber.
What to bring
Use reports and records you already have. You do not need to order a new set of tests just to send an enquiry.
- Recent blood-pressure readings, if already recorded.
- Your medicines and relevant kidney or electrolyte reports, if available.
- A typical food day, including snacks, condiments and restaurant meals.
Your questions, answered
Is reducing salt the only change?
No. Overall food choices, activity and weight-related goals where appropriate can all be part of the discussion, alongside medical treatment.
Can DASH fit an Indian vegetarian diet?
A balanced pattern can be adapted using familiar foods and portions, while accounting for individual conditions and preferences.
Can I stop my blood-pressure tablets if readings improve?
Only your treating clinician should decide whether medicines need adjustment. Continue the monitoring and treatment plan you have been given.
A patient’s perspective
What the consultation feels like
Read about the experience of working with Dr. Sumaiya, alongside the approach and fees above.
“Really thankful for her dedicated follow-ups and assistance through the journey.”
Excerpt from the clinic’s published patient stories. Individual experiences and health outcomes vary.
Simple next steps
Let’s start with your priorities.
Send an enquiry about High blood pressure. The clinic will discuss the appropriate service, fees and availability before confirming a booking.
Bengaluru or online
7, Moore Rd, off Coles Road, Pulikeshi Nagar, Frazer Town, Bengaluru 560005
Daily, 9:00 AM–10:00 PM IST. By confirmed appointment; holiday hours may differ.
Clinic location & directions