Registered Dietitian Archives - Page 2 Of 5 - Dr. Sumaiya NutriCare Clinic

Comparison of some of the most popular and well-known diets

Disclaimer: The information provided in this blog post is intended for general knowledge and informational purposes only, and does not constitute medical advice. It is essential to consult with a…

Dr Sumaiya Petiwala August 12, 2026

Diet and Weight Loss Healthy Eating Nutrition Counseling

The Yo-Yo Effect: Why You Keep Regaining Weight After Dieting

Why You Regain Weight After Dieting (And How a Dietitian Can Help) Struggling with yo-yo dieting? You're not alone. Many people experience the frustration of losing weight only to gain…

Dr Sumaiya Petiwala August 12, 2026

Person holding bottles of almond and soy milk substitutes in a store.

Dietary Guidelines Food Labels Healthy Eating

Clear Food Labeling: Empowering Consumers to Make Informed Purchasing Decisions

Decoding Plant-Based Milk Labels: FDA Guidance & Your Nutritional Needs Navigating the ever-expanding world of plant-based milk alternatives (PBMAs) can be confusing. With so many options, from almond and soy…

Dr Sumaiya Petiwala August 11, 2026

A clear glass jar filled with sugar cubes next to stacked cubes on a white background.

Diabetes Management Food Awareness Healthy Eating

20 Surprising Everyday Foods That Are Secretly High in Sugar

As a registered dietitian, it is important for me to educate my clients and readers about the hidden sources of sugar in their diet. Many foods that we think of…

Dr Sumaiya Petiwala August 11, 2026

Disease Prevention Healthy Eating Lifestyle Medicine

What Should We do to Prevent Cancer ?

10 Essential Lifestyle Habits for Optimal Health and Weight Management Maintaining a healthy lifestyle is crucial for overall well-being and longevity. This comprehensive guide, brought to you by Dr. Sumaiya…

Dr Sumaiya Petiwala August 11, 2026

Clinical Nutrition Diet and Disease Healthcare Professionals

How Registered Dietitians Are Filling the Nutrition Knowledge Gap in Healthcare

Navigating the complexities of health and nutrition can be challenging. That's why integrating medical expertise with personalized dietary guidance is crucial for effective healthcare. As a doctor and registered dietitian…

Dr Sumaiya Petiwala August 10, 2026

Food Labels Food Awareness

Milk or Not Milk? FSSAI’s Guidelines on Labeling and Marketing of Non-Dairy Products

FSSAI Guidelines on Dairy and Plant-Based Beverage Labeling: What You Need to Know Navigating the world of dairy and plant-based beverages can be confusing. With so many options available, understanding…

Dr Sumaiya Petiwala August 10, 2026

Diet Plans Healthy Eating Medical Services

Achieve Your Health Goals with Dr. Sumaiya’s Expert Nutrition Plans

Are you looking for personalized guidance to achieve your weight loss, weight gain, or therapeutic dietary goals? With over 18 years of experience, Dr. Sumaiya, a Registered Dietitian and medical…

Dr Sumaiya Petiwala August 10, 2026

Black and white photo of a muscular man flexing arms against a dark background.

Exercise Fitness Healthy Lifestyle

A Beginner’s Guide to Nutrition, Cardio, Strength Training, and Supplementation

Kickstart Your Fitness Journey: A Beginner's Guide to Nutrition, Cardio, Strength Training, and Supplementation Embarking on a fitness journey can feel overwhelming, but with a structured plan, success is within…

Dr Sumaiya Petiwala August 10, 2026

Diabetes Management Diet Plans Healthy Eating

Maximize Your Ramadan Experience with a Personalized Diet Plan

Maximize Your Ramadan Experience with a Personalized Diet Plan: Unlock the Power of Fasting for Physical and Spiritual Wellness Ramadan is a time of spiritual reflection and physical rejuvenation for…

Dr Sumaiya Petiwala August 9, 2026