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The Pros and Cons of Popular Diets: Keto, Paleo, Vegan, and More
Posted inAsk a Dietitian Diet Plans Healthy Eating

The Pros and Cons of Popular Diets: Keto, Paleo, Vegan, and More

Table of Contents IntroductionKeto DietPaleo DietVegan DietMediterranean DietConclusionSchedule a Consultation Are you looking for a new diet to try? With so many options out there, it can be hard to…
Posted by Dr Sumaiya Petiwala August 14, 2026
Comparison of some of the most popular and well-known diets
Posted inNutrition

Comparison of some of the most popular and well-known diets

Disclaimer: The information provided in this blog post is intended for general knowledge and informational purposes only, and does not constitute medical advice. It is essential to consult with a…
Posted by Dr Sumaiya Petiwala August 12, 2026
Milk or Not Milk? FSSAI’s Guidelines on Labeling and Marketing of Non-Dairy Products
Posted inFood Labels Food Awareness

Milk or Not Milk? FSSAI’s Guidelines on Labeling and Marketing of Non-Dairy Products

FSSAI Guidelines on Dairy and Plant-Based Beverage Labeling: What You Need to Know Navigating the world of dairy and plant-based beverages can be confusing. With so many options available, understanding…
Posted by Dr Sumaiya Petiwala August 10, 2026
Sustainable Diets: How Recycling and Food Choices Impact Our Planet and Health
Posted inEnvironmental Health Healthy Eating Nutrition

Sustainable Diets: How Recycling and Food Choices Impact Our Planet and Health

Sustainable Eating: Nourishing Yourself and the Planet Table of Contents In today's world, the pursuit of a healthy lifestyle goes hand-in-hand with protecting our planet. This is where the concept…
Posted by Dr Sumaiya Petiwala August 6, 2026
Recent Posts
  • Speed Breakers on Your Health Journey
  • Frozen Food vs. Fresh: Which Is More Nutritious? A Clinical Dietitian’s Guide
  • Grade 1 Fatty Liver (NAFLD) Reversal: Clinical Indian Diet Protocol & SGPT/ALT Guide
  • Almond Flour vs. Coconut Flour for Diabetes & PCOS: Glycemic Comparison & Roti Guide
  • Best Wheat for Diabetes: Glycemic Index & Khapli Atta Guide

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Dr. Sumaiya NutriCare

Personalized medical nutrition therapy & clinical dietetics for obesity, diabetes, PCOS, thyroid disorders, and metabolic health.

🩺 Dr. Sumaiya Petiwala (BUMS, RD) 🏆 18+ Years Experience 🌟 80,000+ Transformations
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Clinical Focus
  • 🥗 Weight Loss & Gain Therapy
  • 🌸 PCOS & Hormonal Balance
  • 🩸 Diabetes & Metabolic Care
  • 🦋 Thyroid & Gut Health
  • 🩺 Fatty Liver Diet Protocol
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📍 Bengaluru Clinic:
7, Moore Road, off Coles Road, Pulikeshi Nagar, Frazer Town, Bengaluru 560005

📞 +91 7208660987
📞 +91 8296129098

🌐 Online Consults: Pan-India & Global

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