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Bangalore
Most people view nutrition merely through the lens of weight loss. In reality, medical nutrition therapy is metabolic compound interest—an investment that silently repairs cellular damage,…
Diet and Wellness
Embark on a flavorful journey through the world of colorful fruits! As a registered dietitian at Dr. Sumaiya NutriCare Clinic, I'm excited to share the incredible…
Diet & Weight Loss
As we age, our bodies naturally undergo changes that can increase our risk for age-related diseases like cancer, heart disease, and dementia. While we can't completely…
Diagnostic Tests
Understanding and measuring the aging process is vital for taking proactive steps toward improving health and longevity. Dr. Sumaiya's NutriCare emphasizes the importance of these measures…
Healthy Aging
Four supplements have solid human evidence: omega-3 for high triglycerides (a type of blood fat), vitamin D for a proven deficiency, magnesium for a low intake,…
Healthy Eating
Direct Clinical Answer: An anti-aging diet protects cells from sun damage and sugar stiffening. Eating vitamin C foods like amla helps your skin build collagen. Walnuts…
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