Sustainable Weight Loss Archives - Dr. Sumaiya NutriCare Clinic

The Ugly Truth of the Slimming and Fitness Industry: Misleading Products and Surgeries

Weight Loss Risks: Unnecessary Surgeries and Herbalife Concerns This post discusses the potential dangers of unnecessary weight loss surgeries and the controversies surrounding Herbalife products. It emphasizes the importance of…

Dr Sumaiya Petiwala August 15, 2026

Diet and Weight Loss Healthy Eating Nutrition Counseling

The Yo-Yo Effect: Why You Keep Regaining Weight After Dieting

Why You Regain Weight After Dieting (And How a Dietitian Can Help) Struggling with yo-yo dieting? You're not alone. Many people experience the frustration of losing weight only to gain…

Dr Sumaiya Petiwala August 12, 2026

Nutrition Diet and Exercise Healthy Living

The Physiology of Weight Loss: Water Weight, Metabolic Adaptation & Breaking Plateaus

🩺 Quick Clinical Verdict: Why Does Weight Loss Slow Down After the First Two Weeks? Weight loss slows down naturally because your body shifts from shedding water weight to burning…

Dr Sumaiya Petiwala August 3, 2026

Diet Plans Healthy Eating Nutrition Tips

How to Spot Fraudulent Weight Loss Programs in India: 10 Clinical Red Flags & Dietitian Guide

🩺 Quick Clinical Verdict: How Can You Identify a Fake Weight Loss Program? Commercial weight loss scams in India rely on extreme speed, commercial products, and unqualified sales staff. Key…

Dr Sumaiya Petiwala August 2, 2026