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Aug 52 min read

Discover the Power of Liquorice: A Comprehensive Guide

Liquorice, also known as Sweet wood, Mulethi, Aslussoos, or Glycyrrhiza glabra, Jethimad is a versatile legume extensively utilized in...

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Apr 278 min read

Foods That Spike Blood Glucose: What to Avoid for Better Health

Being aware of foods that can cause rapid increases in blood glucose is essential for maintaining optimal health.

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Apr 252 min read

Advanced Management in Diabetes Care at Dr. Sumaiya's NutriCare

we specialize in advanced glycemic index (GI) management, a sophisticated strategy that tailors dietary choices specifically.

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