Following are some frequently asked questions for my diet packages like fat loss , weight gain , maintanance sports nutrition, acne etc: ...

A therapeutic Diet in itself can solve many of our problems. Hippocrates one of the most popular general physician stated”Let food be...

What you eat makes a huge difference in how you age and how you feel, Colorful fruits and vegetables. The antioxidants in colorful...

Avoid sugar, jaggary, honey, sweets Avoid refined cereals (Maida products) bakery products, canned, packed foods, dry fruits, nuts...