Sumaiya PetiwalaSep 77 min readManaging Back Pain: Effective Strategies for Long-Term ReliefBack pain is a common issue, but it doesn’t have to control your life. Learn about effective management strategies including targeted exerci
Sumaiya PetiwalaAug 35 min readManaging Knee Pain in Seniors: A Comprehensive Guide by Dr. Sumaiya NutriCareBoost your joint health and reduce knee pain with these anti-inflammatory foods and essential nutrients.
Sumaiya PetiwalaJun 219 min readOptimizing Athletic Performance: A Comprehensive Guide to Sports Nutrition and Athletic SupplementsChoosing the right supplements can significantly enhance athletic performance and recovery. This comprehensive guide from Dr. Sumaiya.
