Sports Nutrition

Sep 77 min read

Managing Back Pain: Effective Strategies for Long-Term Relief

Back pain is a common issue, but it doesn’t have to control your life. Learn about effective management strategies including targeted exerci

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Aug 35 min read

Managing Knee Pain in Seniors: A Comprehensive Guide by Dr. Sumaiya NutriCare

Boost your joint health and reduce knee pain with these anti-inflammatory foods and essential nutrients.

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Jun 219 min read

Optimizing Athletic Performance: A Comprehensive Guide to Sports Nutrition and Athletic Supplements

Choosing the right supplements can significantly enhance athletic performance and recovery. This comprehensive guide from Dr. Sumaiya.

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