Sumaiya PetiwalaSep 222 min readPersonalized Wellness: Your Path to Better Health with Dr. SumaiyaDr. Sumaiya Petiwala, a registered dietitian and family physician, dedicates over an hour to each consultation, diving deep into your health
Sumaiya PetiwalaMar 8, 20232 min readProtein-Packed Ragi Cake: A Quick and Nutritious Alternative to Traditional CakesThis cake uses ragi flour, milk powder, and Amul Pro powder, which are excellent sources of protein and calcium. In addition, it contains eg
Sumaiya PetiwalaOct 19, 20171 min readMaida free high protein cake recipeA yummy maida free cake recipe which tastes better then the conventional maida recipe and comes with more protein and calcium. Adults...
Sumaiya PetiwalaFeb 6, 20171 min readHealthy muffins RecipeThis recipe makes 12 muffins Ingredients : Whole wheat flour-2cups Jaggery powder or grated jaggery-1.3 cups Milk -1cup Olive oil -1/2...
Sumaiya PetiwalaFeb 6, 20173 min readBread PakoreTo make this You will need :- Mint and Coriander Chutney 1/2 cup fresh mint 1 cup fresh coriander 2 green chillies 1″ ginger salt to...
Sumaiya PetiwalaFeb 6, 20171 min readStrawberry Muhallabia Take 15 strawberries and chop them well. Add a 2 or 3 tbsps of sugar and cook until the water had dried up and the mixture thickens. ...