Patient Education 2/2

Apr 14, 20171 min read

Wheatgrass juice is NOT recommended

There is no sound evidence to support the claim that wheatgrass is better than other fruits and vegetables in terms of nutrition. It...

Feb 28, 20171 min read

Nutritional Supplements are mostly NOT required

When taking supplements consider the following: There may be side effects; There may be adverse reactions from interaction with other...

Feb 22, 20178 min read

Fat Loss and Not Weight Loss

All the best advice on how to lose fat without losing muscle is stuff that you probably know already. It’s not particularly exciting or...

Feb 22, 20171 min read

10 Tips to catch fraudulent weight loss programs in India

Here are some “red flags” that may tell you that a program does not meet your health needs: – Promises fast weight-loss (more than one...

Feb 22, 20171 min read

Dr Sumaiya’s Dietary Therapy

A therapeutic Diet in itself can solve many of our problems. Hippocrates one of the most popular general physician stated”Let food be...

Jun 10, 20162 min read

Why Ramadan is the best time to go on a prescribed diet

Ramadan is around the corner and it isn’t always thought of as being an opportunity to lose weight because the spiritual aspect is...

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