Sumaiya PetiwalaFeb 28, 20171 minNutritional Supplements are mostly NOT required When taking supplements consider the following: There may be side effects; There may be adverse reactions from interaction with other...
Sumaiya PetiwalaFeb 22, 20178 minFat Loss and Not Weight LossAll the best advice on how to lose fat without losing muscle is stuff that you probably know already. It’s not particularly exciting or...
Sumaiya PetiwalaFeb 22, 20171 min10 Tips to catch fraudulent weight loss programs in IndiaHere are some “red flags” that may tell you that a program does not meet your health needs: – Promises fast weight-loss (more than one...
Sumaiya PetiwalaFeb 22, 20171 minDr Sumaiya’s Dietary TherapyA therapeutic Diet in itself can solve many of our problems. Hippocrates one of the most popular general physician stated”Let food be...
Sumaiya PetiwalaJun 10, 20162 minWhy Ramadan is the best time to go on a prescribed dietRamadan is around the corner and it isn’t always thought of as being an opportunity to lose weight because the spiritual aspect is...